Laura uses a person-centered approach along with cognitive behavioral therapy (CBT) and other evidenced based techniques. Being mindful of how our thoughts create our feelings and affect our lives is a powerful tool. Sessions focus on your story and the goals you want to work toward - you will learn helpful coping strategies along the way. Laura also specializes in working with children ages 3-11 using play therapy, feelings identification, and behavioral techniques. She is an ADHD certified clinical services provider for children and adults of all ages. She is also trained in working with parents, teaching parenting strategies and providing support to host a happier home. If your child is struggling with behavioral or emotional problems at home or school therapy is a step in the right direction.